Here you can see the appointments and packages we offer and our webinar offerings! As you will see on the flow chart below our appointment packages are categorised as 'get going', 'intensive phase' or 'maintenance' options. To 'get going' with us please select the triage appointment option, from there, we will decide together what the best appointment package is for you. To book a triage appointment or appointment package please view the booking links below the flow chart. Payment plans can be set up for all packages. When booking an appointment please note you are agreeing to our Terms & Conditions and you can also view our Privacy Policy.
This is where we first connect in a 45 minute appointment. We discuss your key health concerns so we know if we have the right fit to work together. Finally, we make plans for the best next steps in your case and you decide whether you would like to move forward for Nutrition Coaching, a more in depth Health Discovery Appointment or CIRS Club sessions.
The initial Health Discovery Appointment time of 90 minutes is a chance for us to dive a little deeper into your health picture. The appointment can be scheduled as one 90 minutes session or 3x 30 minute sessions. The HDA is designed to start to really help our understanding of root causes of your health concerns.
This package includes 6x30 minutes of nutrition and health coaching sessions. Nutrition Coaching is designed to provide additional support relating to key aspects of a programme, such as a significant dietary change (e.g. going gluten or dairy free), weight loss, or to manage a complex supplement/dietary programme. You will receive 3 Nutritional Therapy Sessions and 3 Health Coaching sessions to set you on the road to success!
CIRS Club is a 12 month block of group sessions of 1 hour, giving direct live access to both a CIRS literate health professional and an indoor environment professional. This option is ideal for those on a budget or, who are working through home assessments and remediation prior to focusing on health-related concerns. Join us each month for a focus on a key aspect of CIRS and get answers to questions during these live sessions.
Our premium Platinum + appointment package option of 14 hours of joint appointment/casework time over 12 months is the opportunity to work with two LCNH practitioners simultaneously to support optimal outcomes. This package gives the opportunity to explore root cause(s) more detail.
Our 12 month platinum option includes 7 hours of appointment time and 3 casework hours to be taken within 12 months. Appointments are 1:1 with an LCNH Team Member, and allow for a deeper dive into your health concern, but you are welcome to purchase additional Health Coaching.
Our Gold package appointment option includes both 1:1 NT practitioner and 1:1 Health Coaching support. Appointments alternate on a fortnightly basis with 10 appointments & 2 casework hours over total over 6 months. Suitable for chronic health concerns requiring a more in depth functional approach with additional coaching built-in. Also includes access to a once a month open Q&A with the team.
Our silver 6 month membership package option incudes 5 hours of appointment time over 6 months with 1 casework hour. Includes access to a once a month open Q&A Appointments are 1:1 with an LCNH team member. Suitable for a focus on a deeper dive of a key aspect of your health, working towards a timely transition to a maintenance package.
After your Intensive Phase Programme(s) have ended you have the option to move onto a Maintenance Protocol Package. This Membership package comprises 8 x 30 minute appointments to be taken within 12 months, so an appointment would be undertaken approximately every 8-12 weeks. The appointment structure is 15-20 minutes discussion and then any protocol updates are completed in the remaining appointment time of 30 minutes. Includes access to monthly open Q&A. This option can be adapted for families wishing to work with LCNH Ltd. We will organise for each family member to work more directly with a different member of our team for individual appointments, but there will be one practitioner taking the role of clinical lead for the family.
The Membership Mini package option helps us to facilitate your health journey, beyond the initial Health Discovery Appointment to deliver optimal continuity of care. Includes open monthly Q&A and 6 x 15 minute appointments a year. This option is not suitable for those requiring regular protocol changes or intensive phase support, and no casework is undertaken outside of appointment time. Can be adapted for families wishing to work with LCNH. We will organise for each family member to work more directly with a different member of our team for individual appointments, with one practitioner taking on the role of clinical lead for the family. Please discuss number of family members with us for bespoke pricing. Why not bolt-on CIRS Club for additional support?
A case review appointment is ideal if you would like a second opinion on your case. It is designed as a stand-alone pre-intake appointment option. The case review appointment lasts one hour, and any previous test results or case information can be shared. No information is reviewed prior to the appointment, we discuss everything sent over in advance during the session, so that everything is covered (can replace the triage appointment).
Create me another tailored weekly meal plan! Includes a full 7 day meal plan with recipes and shopping list. This option is available for registered clients only & is a bolt-on to complement an appointment. We love the amazing software we are able to use for these meal plans, which can account for all dietary intolerances and preferences. Want just breakfast or soup options, no problem, we will create a fully bespoke meal plan for you.
Go-Tox is our annual 6 week spring detoxification programme. Weeks 1-3 are the primer weeks, week 4 is the main week and weeks 5 and 6 are the re-aligning weeks. The programme includes a group appointment each Monday morning at 8am. We start on the 24th February! You will need to purchase a powdered supplement in addition to the programme fee- but we have a discount code for the product (if you start after the 24th February that's OK, your programme will just run on beyond the end date of 7th April).
From time to time we host education webinars which can be booked onto via the button below. These sessions are open to members of the public and cover anything related to health, from histamine, to food sensitivity, gut health, CIRS and so much more! Please keep checking in to see when our next session is. Previous sessions can also be purchased. Please contact us if you would like to purchase our previous webinar titles: - Nasal Health webinar, with a MARCoNS focus - Histamine webinar - Introduction to CIRS
