Please make sure you only select one date and one time for your meeting. During the meeting we will diarise your recurring appointments.
You’ll need to download and complete the file below before you attend your appointment. We recommend Adobe Acrobat Reader DC when filling the form in on your computer. For questionnaires or activities, please then email to info@louisecarder.com.
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Step 1
We have a 15-20 minute onboarding appointment where we introduce our bespoke programme to you, discuss your priorities in terms of what areas you may need to focus on, plus any key goals you may have. We also diarise your appointments so that we have a regular appointment slot for consistency. Our gut or blood sugar programmes are also included, so at this point you can choose which to undertake.
Step 2
We may require some laboratory testing and symptom analysis so we can better understand why you may have developed your symptoms and gain more insight to your wider health. Any results will be incorporated into your programme. Your nutrition and supplementation programme will be shared with you at the first session.
Step 3
We work through the programme and track progress so we can course-correct as required. Transformation is supported by 17 x 45 minute review appointments and 3 x 30 minute coaching appointments for meal planning/recipes. In the 12 month option we also consider any genetic/epigenetic test results in your programme for a more comprehensive approach.
Step 4
At the end of the programme we will review progress and depending on whether you are remaining an active client, or being discharged, we will deliver a Next Steps Plan for you accordingly. By remaining an active member of our community we can share new research and insights that may be relevant to your case.
If you have any queries that cannot wait until your appointment then please feel free to reach out.
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