Please make sure you only select one date and one time for your meeting. During the meeting we will diarise your recurring appointments.
You’ll need to download and complete the file below before you attend your appointment. We recommend Adobe Acrobat Reader DC when filling the form in on your computer. For questionnaires or activities, please then email to info@louisecarder.com.
Download FileStep 1
We have a 15-20 minute onboarding appointment where we introduce the programme to you, share the activity document, discuss your priorities in terms of what areas you may need to focus on, plus any key goals you may have. We also diarise your programme appointments.
Step 2
At each of the 6 appointments we have 30 minutes for the step to be presented to you via an online shared screen format and we discuss the relevance of each section related to your own situation. You then work through the activity document and we review your progress at the next appointment. If you have undertaken a blood sugar/insulin test then the results will be incorporated into your programme.
Step 3
There is ongoing support via email between the programme steps should you have any questions or need to clarify anything. If you require additional support then extra review appointments with Louise, or Health Coaching appointments with Eleanor, can be added to your programme, or if your blood test results indicate anything significant, an additional appointment with Louise can be undertaken for an additional fee.
Step 4
At the end of the programme we will review progress and depending on whether you are remaining an active client, or being discharged, we will deliver a next steps plan for you accordingly. By remaining an active member of our community we can share new research and insights that may be relevant to your case.
If you have any queries that cannot wait until your appointment then please feel free to reach out.
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